If the only joy in your life is found in a bottle of dish washing liquid, don't despair. If feeling pressed and duressed has become a daily routine and your stress level can leap tall buildings in a single bound, there's still hope. At last, here is an enjoyable and unusual book that will transport you to a kinder, gentler world where you can live, love, and work in a more resilient and revitalized state.

According to the American Institute of Stress, over eighty percent of visits to the doctor are stress related. US consumers now spend over five billion dollars a year on over-the-counter drugs; we're popping ibuprofen tabs like they're M & Ms. How ironic that the wealthiest, most envied culture on earth is also the most anxious, incensed, and discontent!

For example, how many people do you know who are consistently relaxed, laid back, and having fun? Chances are your list will be pretty short, but the pressing question is was your name on the roster? If so, you'll love this book for what it has to say. If not, you need this book for what it has to say. Bless Your Stress is an insightful, unusual, and sometimes outrageous look at how we create and perpetuate our stress load.

Stress? Just mention the word and people rant about how much they have. We tend to think of it as a bad thing, but stress is organic, all natural, and as old as humankind. Considering that the only completely stress-free zone is a cemetery (for the residents, that is), this makes having some stress in your life quite a blessing, indeed!

Bless Your Stress received an honorable mention at the New York Book Festival held June 27-28 in New York City!

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